Soccer Training has drastically changed and what you believe you know probably is not the top means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is probably counter productive. What do I mean by that?
Well most advantageous way to becoming likely the greatest soccer player you are able to, or if you are a coach the best way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies and then be sure your defense is off working on defensive strategies also.
Moreover, players should be working away at more individual skills either at the same time, where they each have a ball to work on touch drills or even passing with a partner, or they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you want to sky rocket their abilities to a higher level. Think of soccer practice as a time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my very own individual soccer training instead of join another club team.
Did you know the average time a player has the ball in a given game is 9-15 seconds? So you need to know that the time you've the ball is extremely important. Just as important you have to know that the time off the ball has to be a lot more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what must you be learning? These're both quite common questions I get.
When you think of soccer you should be thinking of a few items to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is the ability to out think folks on the area are is called by me only a small number of aspects of overall soccer training. You must also understand where you have to be, where the teammates of yours ought to be and where the ball needs to go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that many make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a big shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the rest of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they require some physical running which is easy to train for, they are mostly mental.
Most people, especially in America, seem to play soccer physically. I was almost always the smallest yet best player on the pitch as people were outsmarted by me constantly. How can you know if you should go in for a slide tackle or you must jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These are a number of things coaches really do fall short in teaching kids. Please do not make the mistake! I can't stress that enough. There is a big line between being a soccer player along with a fantastic soccer player. But there is a super fine check here line between a great soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
All of this starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It's who makes less mistakes and who can cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.